About

Experience & Qualifications

I have worked in mental health since 2014, covering numerous roles and supporting hundreds of people through my career.

Experience:

AOT - A specialist NHS mental health service
Counselling - Carers Support
IAPT (Increasing Access To Psychological Therapies) NHS mental health service.

Qualifications:

PG Diploma in Cognitive Behavioural Therapy
BA Hons Humanistic Counselling
Diploma in Humanistic Counselling
Certificate in counselling skills

Solutions

I offer short-term and long-term therapy. This means that we could work on a focused issue for a specific number of sessions, or an ongoing therapeutic relationship. This is something we can discuss in the consultation to explore what will work for you, plus any questions you may have.

Method

My integrative approach to therapy draws from several different schools of thought such as:

Humanistic Therapy
Experiential Therapy
Transactional analysis
Cognitive Behavioural Therapy

Areas Of Focus

Abortion
Abuse
Addiction
Anger management
Anxiety & Depression
Bereavement
Body dysmorphic disorder
Bullying
Carer support
Cognitive and behavioural
Dissociation
Generalised anxiety disorder
Health anxiety
Loneliness
Low self-confidence
Low self-esteem
Obsessive compulsive disorder

Panic attacks
Personality disorders
Phobias
Post-traumatic stress disorder
Relationship problems
Social anxiety
Trauma
Humanistic therapies
Person-centred therapy
Gestalt therapy
Transactional analysis
Existential therapy
Solution focused therapy
Strength-based therapy
Trauma-focused CBT
Experiential therapy

About

Experience & Qualifications

Solutions

Areas Of Focus

TS Counselling