About

I'm Tamzin, a licensed therapist dedicated to helping individuals, navigate life's challenges with compassion, understanding, and proven therapeutic techniques.

Finding the right support for your mental and emotional well-being is an essential step toward healing, growth, and a more fulfilling life.

Whether you're facing anxiety, depression, relationship struggles, trauma or simply seeking personal growth, I offer a safe and nonjudgmental space for you to explore, heal, and thrive. My approach is Person-centred, blending evidence-based therapies with a warm, empathetic presence to help you achieve lasting change.

Experience

I have worked in Mental Health since 2014, covering numerous roles and supporting many people through my career.

I have supported people who have suffered with psychosis, depression, anxiety and trauma. Helping people who are full time carers, have long term health conditions as well as people who are lost, stuck or wanting to further their personal growth.

Qualifications

PG Diploma in Cognitive Behavioural Therapy
BA Hons Humanistic Counselling
Diploma in Humanistic Counselling
Certificate in counselling skills

What can you expect?

I offer an integrative approach to counselling, shaped by strong person-centred values tailored to your needs. My focus is on creating a safe, empathetic, and non-judgemental space where you can explore what’s going on for you at your own pace. I work with adults and young adults.

I offer both short-term and long-term therapy, depending on your needs.

As a trauma-informed counsellor, I am mindful of the impact of past experiences and work collaboratively with you in a way that feels safe and supportive. We may choose to focus on a specific issue over a set number of sessions, or develop an ongoing therapeutic relationship. This is something we can discuss together in an initial consultation, where you are also welcome to ask any questions and explore what will work best for you.